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Healthy Throat Chakra
There's a lump in my throat. I can't even say the words, it makes me choke up. Fear. I feel paralyzed with fear even thinking about the...
Religion vs Spirituality
When I am working with a client in helping them rebuild their spiritual framework after the origins of their faith crumble, I always...
The Mystery of Mother Theresa
She has become a symbol of service and charity. Even in life, she was already an archetype as one of the most selfless people of her...
Are You Worthy to Connect With God?
As I sit and type these words out, there is a woman who I have never met getting ready to sit in front of a panel of men in suits who...
Teenage Pioneer
This is 16 year old Kara on Trek. A Mormon Trek is a sort of rite of passage for Mormon teenagers. It is a week of dressing in pioneer...
New Moon Vibes
I know a lot of people use the moon in their spiritual practice. It's a perfect reminder of cycles and seasons. And, I am very much into...
Spiritual Roots
I love my little worn copy of my Thich Nhat Hanh book, Living Buddha, Living Christ. I keep it by my nightstand and it's the perfect book...
Look at the bigger picture
Have you ever stood under a power line and listened for that constant hummmmmmm? That noise just hovering over you, a reminder that there...
Looking for Love
What's the opposite of love? Hate? If you are in love with someone, what is the opposite of that? Being afraid of them? Disdain? 2020 was...
My Thoughts on Mary at Christmastime
The bible says Jesus was conceived by immaculate conception. Meaning, Jesus grew in Mary’s belly with no assistance from an earthly...
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